JESSTRALIA

I love to eat. I do it at least five times a day because I am what they call a “snacker”. I have eaten a regular American diet most of my life, which means I have excluded no food from my diet (meat, plants, sugar, cooked, raw, etc). I love the taste, texture, cultural experiences and the warmth and comfort food provides. If you know me than you know 60% of my diet consists of raw plants anyways. On my recent visit to China I have found myself re-working what my food intake and aftermath experience means to me and have come to the conclusion that food is not just good; it is fuel and my main living source and something that I love to share. I have been experiencing changes all year, included but not limited to the country I live in, the job I have, the friends I surround myself with and the places I travel (inevitable the food I eat). I have grown exponentially this year constantly challenging myself to live a different place, take different jobs, make di

After living in Austin for 9 years, working hard, going to college, obtaining my Masters in Social Work, volunteering, working three jobs at once and having a decent social life I needed a change. I felt like there was something more and I wasn’t finding it in Austin.   I met this guy in Italy during my Euro adventure after graduation in 2007. This handsome, kind, funny, talkative, smart, sweet and sensual man and I kept in touch with for five years. He happened to be Australian. After conversing for some time we were both single in 2010- I met him in Sydney and then he came to Austin. Sometimes you reach a certain point in your life that you just have to take that jump. The first leap I ever took was with my brother when we jumped out of an airplane at 17,000 feet on his 25 th birthday. The second leap that I took was by myself to Australia. I ran through the motions. I figured out the visa, I submitted my qualifications, I had my license notarized, I

A word of advice to future China travelers 1.      Avoid, if you can, transferring flights in non-english speaking airports between the hours of 8pm and 7am. There is no one around to help and the people that are around do not want to help and cannot help because they don’t know what you are asking.    2.   When traveling internationally, pack extra undergarments, necessary toiletries and enough clothes for 36 hours. 3.      Do not expect anyone to be helpful. You must make them want to help you for fear of the consequences if they do not. This may seem contradictory to westernized people, however in a land where yelling, pushing, talking over one another and frustration are apart of daily life, you must MAKE people want to help you. 4.      Prepare yourself months in advance to stop looking in the direction people point. Chinese people will point when you ask them a question and you will be tempted to look. Don’t. The direction they are pointing simply leads

Have you ever been or at the very least heard of a yoga rave? Me either, well at not until recently.   Lululemon sponsored The Future Sound of Yoga to facilitate a two hour long yoga rave dance party class that was the most exhilarating experience of my life! Around 150 people tightly packed into a dark room with wood paneled floors, glow sticks around their wrists, glow in the dark face paint, a rainbow of colors of lululemon fast wicking yoga clothes, open minds and hearts and positive attitudes gathered to let their bodies guide them to the music while flowing and dancing. There was a DJ that played slow beats to our Vinyasa flows and an energy in the room that could have lit up an entire country. Dancing has never felt so good, looked so free and been so uplifting. There was small offered direction and nobody trying to look sexy or choreographed. There were people stomping, wiggling, hippy flowing, booty shaking and jumping with no inhibitions and no alcohol or